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Up Down Spin Around Up Down Do It Again

by 15. June 2010 19:41

Today was one of those days, rapid cycling between hypo-mania and depression. I hate these days. Excitement followed by sorrow. Joy followed by pain. Running through the woods fearing what is chasing you, yet constantly running into what is in front.

I was warned today that it is a lie of the disease to believe that working 16 hours is okay. That I am running on manic energy. That never seems to end well. Then depression hits fearing that I am perpetuating the cycle again.

I long to live a balanced day. Just one. Where the pendulum neither swings one way or the other, it just sits still. I wonder if I could even recognize it. Could I realize that it was a balanced day? Or would I just be thinking this center position is just a point on an arch.

I am weary of chasing sleep. How I wish it could be my friend. Nearly 2:00am and I just feel numb. I know should sleep. What is it that I fear of going to sleep? Why do I avoid it? Is it because tomorrow could be like today? Perhaps.

My blog is a real look into my mind. I want people to really see what goes on. I want them to feel the challenges and trials.

I can’t explain how it feels. It is like my body just keeps going. My head feels slushy, but I just keep going. I finally took a magic pill. Maybe that will work.

I will call my doctor tomorrow. The depression is too heavy. It should not be like this.

Tags:

Depression | Mania

Never quite the same

by 21. January 2009 04:53

I met with my doctor yesterday.  We talked about how hard it is to come to grips with having this disease.  He even described it like someone who learns that they have cancer.

This comment made me stop and think for a while.  I am not sure how to accepts this yet.  I go in spurts.  Some days I feel I have total control.  Other days, I am not sure how to take the next step.

I guess right now it is just about taking one step at a time. 

Tags: ,

Depression | My Moody Mind

Triggers

by 14. November 2008 20:57
To say that today was not easy would be a gross understatement.  It started a week and a half ago.  I was feeling really good.  Very healthy in fact.  I missed my antidepressant a couple of days and thought I felt great.  So in one of my greatest moments I decided to stop taking them.

Now we fast forward.  The last two days had been more than lack luster in the work department.  I have been able to complete very little.  I had a discussion with a co-worker.  I explained how frustrating knowing that this chemical imbalance was causing my body and mind to not work was.

Today I had a friend tell me they could not be in my life any longer.  That they could not deal with the ups and downs.  It was too much.  This was not easy to deal with, but manageable.

Here comes the big trigger.

I dropped my children off at their mothers house.  She is soon to be my ex-wife.  November 19th, 2008 is the last day of our marriage.  She is in her new house, with all her new stuff, and her new life.  After carrying the kids to bed it all hit me like a sledge hammer.  I had been erased.  She had everything we ever wanted, just without me.  When she left, she made it very clear that she thought I was too broken, and would never be fixed.

Her house is remodeled, painted, new carpet, flat panel tv, the works.  I live in our old broken dream house.  One that I don't own and will be kicked out of at some point.  I walk around with a ghost of broken dreams in an unfinished, lonely house.

My heart broke a thousand times today.  When I left to go home, I crashed in a way I never have.  I have never felt so worthless, so useless, so unwanted. 

I have had thoughts of dying many times.  This is the first time I did not want to live any longer.  I could not imagine a life feeling like this.

This disease is forever.  My wife left after the diagnosis.  Now this friend.  This is not about a woman in my life.  It is about feeling so broken that no one will want to stick it out.  I have some friends right now that want to reach out, but they have not felt the tiring constant pounding this disease can bring for that long.

It is 2:40 am, and I sit in this big house alone, writing, crying, trying to keep living.  I feel like I will make through the night.  I am afraid to go to sleep.  I cant go to the hospital.  I cant afford it.  I cant take the time off work.  I cant be that weak person again.

The point of this rant; know your triggers.  Avoid them if you can.  If you can't make sure you have a plan in place to deal with the aftermath.  I did neither, and it is not good.

I am so tired of crying out to my friends.  It seems like I am always in need.  Unable to manage for myself.  This is not why people have friends.  It is supposed to be two way.  I feel like I simply suck the life out of anyone around me.  They finally reach a point of exhaustion, and they go.  Some sooner than later, but my experience is that they go.

Now I imagine that I will have a flurry of phone calls after this one.

Just please know this.  Don't expect me to be rational, it is not in there.  Don't try to understand what I am feeling, you can't.  Reason does not work.  We are fighting a chemical war, that some times only time will work.

My behaviors are symptoms to a never ending disease.  My deep anguish is that they will never go away.  This is it folks.  Not sure it will get any better than this.

Tags: ,

Depression | My Moody Mind

Just don't know where to go

by 9. October 2008 16:33

I was hoping that this mood swing I am on would just balance off after a few more days.  I thought the change in meds would settle down.  Not so much.  I am calling the doc tomorrow.  I may just be tired.  It is so hard to tell what is what.  I just feel heavy.  

It is the exact opposite of the manic side of the swing.

Manic Depression

Energy None

Creative Mentally Numb

Happy Grumpy

Body Buzzing Like Swimming in Mud

Need Little Sleep Sleep too Much

Bold in Groups Isolation 

I feel like the bus I am on does not have any stops in the near future.  I cannot tell you how much I wish it was as simple as just picking myself up and moving on.  No matter what goes through my mind to do that, my body does not respond.

Sitting in the center of a circle with roads in different directions.  Each road is filled with fog.  One of them has to be the right one.  But which is it? 

Tags: ,

Depression | My Moody Mind

Sometimes the sadness just comes

by 8. October 2008 13:07

Driving down the road that is the day.  My mind the only map I have.  A tunnel appears.  There is no time to plan another route.  It is something that I must go through.  

The weight of the mountain above me is almost unmanageable.  The length of the tunnel varies.  At times the light vanishes completely, not always.

The silence of the space is deafening.

When it is too much to handle I push the throttle down and get through it as fast as I can.  Finding anything to distract.  The exhilaration of the speed, someone riding beside me, turning the music up so loud, anything just to not see the darkness.

There are times when I lose control and I crash.  I am lost at this point.  I wait for someone to rescue me.  Calling out in the darkness.  Hoping for help before it is too late.

There are times when I just want and need to sit in it.  I will pull over and let the sound of silence fill my mind.  Letting my thoughts play there game in my mind.  After they settle down, I am able to walk one step closer to a less moody mind.

Tonight I will just sit in it.

 

Tags: ,

Depression | My Moody Mind

The storm after the sunshine

by 4. October 2008 09:03

There is truth in the fact that the ups are great.  For me they last about a week, sometimes longer.  Then it starts to wear off.  My head starts to fog up.  My body is telling me not to move.  My head starts to hurt.  Energy is drained and the happiness is gone.  A short temper shows up.  I just want to be alone.  I hope the day ends quickly. 

I am not trying to melodramatic,  but this is when it gets hard.  I have to just accept that these days will be a part of my life, and all I can do is make it through them.

I will be meeting with my P Doc and reviewing the last week and a half.  I am not sure what we will do.  The perpetual tweaking will continue.

Tags: ,

Depression | My Moody Mind